The Athlete Unfiltered

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Welcome The Athlete Unfiltered
a collection of stories, experiences, resources, education, and actionable advice to overcome injuries and pain, improve physical and mental…
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Thomas Kauffman DC, CSCS
Protein is King -
The only guide you'll need to find your caloric needs and kick start your health and performance journey.
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Thomas Kauffman DC, CSCS
15:28
Managing Low Back Pain in Multi-Sport High School Athletes
what to do at home, when to seek professional help, and when to take a step back.
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Thomas Kauffman DC, CSCS
Dealing with Low Back Pain in High School
at home management, when to seek a professional, when to take a step back from competition
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Thomas Kauffman DC, CSCS
13:44
Imaging for Athletes
What type of imaging can you expect, and what you can expect from them?
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Thomas Kauffman DC, CSCS
Overcoming Resistance
Finding momentum to carry you through difficult times.
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Thomas Kauffman DC, CSCS
01 - Welcome to The Athlete Unfiltered
Introduction - What to expect, and what is the biggest topic we discuss in the office with every patient.
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Thomas Kauffman DC, CSCS
10:14
How To Deal With Runner's Knee At Home
Simple strategies to mobilize, treat and get back to running with confidence.
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Thomas Kauffman DC, CSCS
Back Pain Solutions 101
From Injury Prevention to Injury Mitigation
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Thomas Kauffman DC, CSCS
3 Tips to Master Your Metabolism in 2024
Evidence Based Strategies to safely improve your metabolism and optimize your health
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Thomas Kauffman DC, CSCS
5 Things You Shouldn't Do Post-Knee Surgery
The Most Important Things Athletes Shouldn't Do After a Total Knee Replacement
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Thomas Kauffman DC, CSCS
Post Knee Surgery Rehab Protocol
Knee Arthroscopy Rehab for Competitive Athlete
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Thomas Kauffman DC, CSCS
The Athlete Unfiltered
The Athlete Unfiltered
Health, Injury Rehabilitation, and Human Performance made simple. Unfiltered, stories, tips, and actionable takeaways to optimize your health, overcome injury and pain, and elevate your performance.
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The Athlete Unfiltered

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